Recently we celebrated Father’s Day. I will say that I love to celebrate this special day because I am so incredibly blessed with the most amazing wonderful super sweet precious father who means the world to me and is my hero! I have so many awesome priceless precious memories of my Dad growing up and […]
If you have read my bio, then you know that I did not grow up in the best environment. My childhood was filled with drama and trauma. When it came to love, my parents did not show or express it well. One was not affectionate at all and the other was too affectionate. One expressed […]
My beautiful daughter, Sierra Eggers, posted this on her Facebook page this morning. I thought it was something that others, myself included, really needed to hear and/or be reminded of, so I asked her permission to share it with all of you. “I’m typically not one to go posting stuff on social media that often, […]
I stood there in my kitchen, alone, in the stillness and a deep sigh escaped my lips as I breathed in the deliciousness of the moment. That sigh was actually a prayer of gratitude for this moment of complete solitude! You see, we had had some really intense weeks and I hadn’t had much alone […]
It wasn’t until the age of 41 that I realized that I had lived my entire life in survival brain mode, due to multiple heart concussions. Heart concussions are traumas to the heart, some known and some unknown until years later. Similar to brain concussions, the effects of these injuries don’t often occur at the […]
“We absorb shame in 3 seconds, BUT it takes about 30 seconds to absorb a compliment!” This statement by Curt Thompson, who is a Christian psychiatrist in private practice, has been a huge eye opener for me! When he shared this at the IF Gathering this spring and explored with us in detail why and […]