Are You a Responder or a Reactor?

Throughout most of my childhood, I was on constant alert. I had to constantly gauge my father’s mood every second of every day in order to know how to behave and react. I didn’t have the luxury of time to reason through things and respond logically. In survival mode, you learn to react and react […]

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What If?

What If? I know. I know. You aren’t supposed to ask yourself the “what if” questions. They can create too much margin for fear or discouragement or blah, blah, blah.  Whatev’s. I need routine and the pressure of a deadline to persist and produce. This week I don’t have any of that. We are coming […]

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Living Life Out Loud

The key to living an amplified life and living life out loud is knowing Jesus Christ and who we are in Him. When we can grasp how God truly sees us, it changes the way that we live our lives. No longer do we just exist and go through the motions, but we intentionally choose […]

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10,000 Minutes

In late January I made a goal to exercise for 10,000 minutes in 2018. This was not a New Year’s Resolution or a diet plan. I just need to develop self-discipline and I thought this may help me stay motivated. One morning, while I was working out on that blessed Elliptical, I saw a mental […]

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