40 Minutes

This morning I jolted awake with the realization that my husband was out of bed and I was still in it, and it should’ve been the other way around! I quickly grabbed my phone to check my alarm. In dismay I realized I HAD OVERSLEPT because I had accidentally set it to p.m. instead of […]

Read More
Are You a Responder or a Reactor?

Throughout most of my childhood, I was on constant alert. I had to constantly gauge my father’s mood every second of every day in order to know how to behave and react. I didn’t have the luxury of time to reason through things and respond logically. In survival mode, you learn to react and react […]

Read More