Years ago, I saw an image of a fence. On one of the posts were grains of salt. The ground began to shake and the grains of salt bounced up and down, back and forth until eventually they fell from the fence post. Some landed on the left side of the fence while others landed […]
“My thighs are so fat.” The apologetic words came spilling out in response to me seeing her partially uncovered legs. There should be no shame, and yet… there it was. Words breathed out, laced with shame. I felt the pain in the air. Words sprang to my lips, quick and ready to disagree with her […]
In late January I made a goal to exercise for 10,000 minutes in 2018. This was not a New Year’s Resolution or a diet plan. I just need to develop self-discipline and I thought this may help me stay motivated. One morning, while I was working out on that blessed Elliptical, I saw a mental […]